Mindset and Emotional Wellbeing Coach
Creating Positive Change

Focus is Key.

I guide you to clear away the blocks, the negative thinking patterns , the imposter syndrome, the self sabotage.

And to create momentum to achieve your goals.

Life is too short to focus on the what if’s and maybe’s, the fears and doubts, the self criticism. Because here’s the thing, this negative thinking and focus can impact both your mental and physical wellbeing.

So I stand for Living your true values, being your best self, enjoying life.


I know how debilitating self doubt and negative thinking can be in your work and personal life.

As child and well into my adult life I tortured myself (and no doubt my family and friends) with my fear based thinking, with the what ifs – what if they don’t like me, what if I get it wrong, what if I look stupid!

And I believe that it was the lack of value I gave myself that affected my relationships, my enjoyment of life and later resulted in depression and overwhelm.

But it also brought me to where I am now and my passion to help other women focus on creating undeniable success every day.