Learning To Pause And Connect To Your Intuition In Times Of Stress
”Pausing in a healthy way can help us handle the challenges life gives us with greater skill. It helps us from living on autopilot. It can give us room to be
THE BLOG
21 Powerful Journal Prompt Ideas for Entrepreneurs by Jade Jemma
21 Powerful Journal Prompt Ideas for Entrepreneurs by Jade Jemma Have you run out of ideas for what to write about when you journal? Do you feel like your creative spark
3 Steps To Re-Align With Your Confidence And Capability
3 Steps To; Re-align With Your Confidence and Capability Self Doubt, Self Criticism, Overwhelm, Stress, Anxiety, Self Sabotage…..these are just some indications that you are experiencing a disconnect from your innate
RELEASE EMOTION AND CREATE GRATITUDE
Hello, Here we are at Day 4 of this weeks series of short blogs, providing free tools and techniques to support you in improving your wellbeing. I hope you are enjoying
ACCESSING POSITIVE EMOTIONS
Hello, And welcome to Day 3 of this weeks series of tools and techniques to support you in improving your wellbeing. I am excited to introduce you to the NLP Technique
RELAX AND RE-CONNECT
Hello, and Thankyou so much for joining me. Welcome to Day 2 of this weeks series of tools and techniques to support you in improving your wellbeing. Todays tool is Meditation
